MASSAGE

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From shoulder tension to elevated blood pressure and heart health, stress affects us all. Working out muscle tension during a massage helps make chronic pain - as well as short term stress - easier to work through.

SWEDISH MASSAGE

Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.

DEEP TISSUE

Similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension.

CUPPING

An ancient for of therapy, Cupping is an alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Each massage can personalized to maximize your experience. Work with our massage therapist to discover the best combination to create one that that works for you.